News & Updates

Coronavirus update

UK holidays and also holidays to Europe are all going ahead as scheduled

Please follow this link for a full update      Covid 19 update

Please be patient when contacting us,  we are a small company of only two staff

Kind regards

Jilly & Debbie

Booking Your Flight

Please always try to book your flight through a website or agent who are ABTA and ATOL members and pay with a credit card..Book a flight with a COVID guarantee who will refund you if the holiday does not go ahead. (such as Easyjet)

See our flight button

Brexit - travel rules have changed.

Click here for information on travel to EU countries

Travel Insurance

Always make certain that you have insurance cover as soon as you book your holiday or flight. If you do not have an annual travel insurance policy you can take out cover just for the dates of your holiday at any point prior to the holiday taking place. The Post Office Travel Insurance includes cover fro Covid.

Taking out cover straight away ensures that should anything unexpected happen that is covered by the insurance policy  you can make a claim . Travel insurance policies vary enormously ALWAYS read the small print

Brexit and how it affects your travel

Passport You will now need at least three months validity left on your passport when travelling to an EU country and probably 6 months for further afield. Be especially careful if you renewed your passport early last time you renewed as this does not include the extra time on your passport between the actual renewal date and the date it was due for renewal. Follow this link, click on the country you are travelling to and then click on Entry Requirements http://www.gov.uk/foreign-travel-advice

The European Health Insurance Card (EHIC)  which gave free, or reduced rate, healthcare when visiting the EU has been replaced with the UK Global Healthcare Insurance Card (GHIC).

This is free of charge, visit nhs.uk.ghic to obtain yours. You can continue to use your old EHIC until it expires. Neither of these cards covers Liechtenstein, Iceland, Norway and Switzerland. Do not forget to take out additional travel insurance as these cards do not cover all costs should you become sick or injured when in an EU country.
Remember that the GHIC is not an alternative to travel insurance. It will not cover any private medical healthcare or costs, such being flown back to the UK, or lost or stolen property.

Updates - flight delays


My flight has been delayed. Can I get compensation?

Check the Citizens advice website for detailed information by following this link

https://www.citizensadvice.org.uk/consumer/holiday-cancellations-and-compensation/if-your-flights-delayed-or-cancelled/

Also read the following

Airlines don't have to pay out for delays caused by snow because weather is classified as an "extraordinary circumstance" – though some airlines may issue a refund at their discretion. For those of you flying to India you are almost certainly on a non EU airline so contact them direct to see exactly what you are entitled to.

According to Which magazine you can challenge your airline if you don't agree there were extraordinary circumstances – for example, if you are told you can't fly due to the snow, but other flights are departing. "Airlines may stretch the definition of extraordinary circumstances further than they should."

Which Magazine  states:-

If the delay is not caused by extraordinary circumstances you will be entitled to compensation under EU rules, but only if you are flying with an airline based in the EU or with a non-EU-based airline flying from an EU airport, and only if the delay is for two hours or more. If you are flying somewhere else or with a non-EU-based airline not flying from the EU you'll have to check that carrier's terms and conditions.

If you are delayed for two hours or more you are entitled to: two free phone calls, faxes or e-mails; free food and drinks; and free hotel accommodation if you need to stay overnight.

If your flight arrives at its destination three hours or more late you will receive compensation of between €250 and €600, depending on how far your flight takes you. So you'll get €250 if your three hour-delayed flight travels 1,500km or less (ie, London to Amsterdam), but €600 if your plane is delayed by four hours or more and travels at least 3,500km (ie, London to Sydney).

My flight has been cancelled. Will I get my money back?

If your flight is cancelled you should be offered either a refund or an alternative flight to your original destination.

For compensation you will have to look to the EU rules again, though if the delay is caused by snow – and thus an extraordinary circumstance – you might not get anything. If you are covered by EU regulations you will be entitled to travel assistance (such as help with rebooking for a later date) as well as meals and accommodation etc. Check the official EU website for more on your rights.

Call to book: 01273 564230

Welcome to Free Spirit Travel, UK's leading provider of yoga holidays

Julia Antenbring

Hypertension OpГ©rations pelviennes prostate, vessie, rectale Blessures de la faГ§on dont tout cela fonctionne. Plusieurs traitements gГ©nГ©rique tadalafil thГ©rapies viagra online answers www.levitradosageus24.com sont utilisГ©s dans les drogues divertissants tels que des palpitations cardiaques.

nid%3D1684%7Ctitle%3D%7Cdesc%3D%7Clink%3DnoneJulia teaches her own fusion of Yin yoga with Mindfulness and Yang yoga with dynamic Kundalini yoga influences.  This powerful combination releases deep seated tension, pushes through physical and emotional blocks and gives you a strong,balanced and healthy body inside and out.
     
A yoga retreat is a gift to yourself. It gives you the opportunity to completely let go in a beautiful environment away from the stresses of everyday life. It allows space and time for healing and renewal and gives you time to reflect, to focus on your own needs and discover once again your true passions in life. A retreat is also a wonderful opportunity to make new friends, eat delicious food, sunbathe,swim, explore and do anything that your heart desires, because it's your holiday!

    
  
nid%3D1685%7Ctitle%3DJulia%20Antenbring%7Cdesc%3D%7Clink%3DnoneOn this holiday
The mornings will be dedicated to active and dynamic practices, which move stagnant energy, detoxify inner organs and build muscle, giving you strength and vitality.

The evening practices will be more yielding and nourishing, releasing stress and deep-seated tension, allowing your body and mind to completely let go and sink into total relaxation.

All practices end with a guided meditation. You will also be introduced to Yoga Nidra, Mindfulness and Kundalini Meditations.
         

No experience needed and you don’t have to be flexible. Suitable for men and women of all ages and abilities.

 

For more details go to Julia's website:

http://www.yogaloveliness.co.uk

 

The most relaxing, stress free and soothing yoga class I have been to, however still working all the right muscles! Julia's calming nature makes it so easy to unwind. 100% recommend to anyone!

 

Today was a new experience. Through this wonderful teacher's guidance the whole workshop just flowed exercising both my mind and body on a very different level. Every stage was fully explained so a deeper understanding was gained of the purpose and what was happening while holding the postures. The Nidra was bliss and took me into such a deep state of relaxation that nothing else mattered but that moment in time. I left feeling inspired and enthusiastic to practice what I had learned today. Thank you Julia..

 

Magical lesson. Julia's class was just mind blowing. Very good instructor. I felt so relaxed and distressed after that lesson. I would recommend Julia's classes to every one who is looking for fun, good spirit, energy and calm mind. I still feel floating

 

Well where do I start.....a truly lovely class, which suits all abilities, so you can go at a pace that suits you. Julia often gives information on the poses about the health benefits of the different positions, which I find really useful. The relaxation at the end is absolutely divine, melting away any stress. Since doing yoga, about 16 months now, I've lost inches around my body and have improved my strength, flexibility and tone throughout my body, I'm delighted with the results. I would thoroughly recommend this class to anyone, as it is great for fun, relaxation, fitness and health!