News & Updates

Coronavirus update

UK holidays and also holidays to Europe are all going ahead as scheduled

Please follow this link for a full update      Covid 19 update

Please be patient when contacting us,  we are a small company of only two staff

Kind regards

Jilly & Debbie

Booking Your Flight

Please always try to book your flight through a website or agent who are ABTA and ATOL members and pay with a credit card..Book a flight with a COVID guarantee who will refund you if the holiday does not go ahead. (such as Easyjet)

See our flight button

Brexit - travel rules have changed.

Click here for information on travel to EU countries

Travel Insurance

Always make certain that you have insurance cover as soon as you book your holiday or flight. If you do not have an annual travel insurance policy you can take out cover just for the dates of your holiday at any point prior to the holiday taking place. The Post Office Travel Insurance includes cover fro Covid.

Taking out cover straight away ensures that should anything unexpected happen that is covered by the insurance policy  you can make a claim . Travel insurance policies vary enormously ALWAYS read the small print

Brexit and how it affects your travel

Passport You will now need at least three months validity left on your passport when travelling to an EU country and probably 6 months for further afield. Be especially careful if you renewed your passport early last time you renewed as this does not include the extra time on your passport between the actual renewal date and the date it was due for renewal. Follow this link, click on the country you are travelling to and then click on Entry Requirements http://www.gov.uk/foreign-travel-advice

The European Health Insurance Card (EHIC)  which gave free, or reduced rate, healthcare when visiting the EU has been replaced with the UK Global Healthcare Insurance Card (GHIC).

This is free of charge, visit nhs.uk.ghic to obtain yours. You can continue to use your old EHIC until it expires. Neither of these cards covers Liechtenstein, Iceland, Norway and Switzerland. Do not forget to take out additional travel insurance as these cards do not cover all costs should you become sick or injured when in an EU country.
Remember that the GHIC is not an alternative to travel insurance. It will not cover any private medical healthcare or costs, such being flown back to the UK, or lost or stolen property.

Updates - flight delays


My flight has been delayed. Can I get compensation?

Check the Citizens advice website for detailed information by following this link

https://www.citizensadvice.org.uk/consumer/holiday-cancellations-and-compensation/if-your-flights-delayed-or-cancelled/

Also read the following

Airlines don't have to pay out for delays caused by snow because weather is classified as an "extraordinary circumstance" – though some airlines may issue a refund at their discretion. For those of you flying to India you are almost certainly on a non EU airline so contact them direct to see exactly what you are entitled to.

According to Which magazine you can challenge your airline if you don't agree there were extraordinary circumstances – for example, if you are told you can't fly due to the snow, but other flights are departing. "Airlines may stretch the definition of extraordinary circumstances further than they should."

Which Magazine  states:-

If the delay is not caused by extraordinary circumstances you will be entitled to compensation under EU rules, but only if you are flying with an airline based in the EU or with a non-EU-based airline flying from an EU airport, and only if the delay is for two hours or more. If you are flying somewhere else or with a non-EU-based airline not flying from the EU you'll have to check that carrier's terms and conditions.

If you are delayed for two hours or more you are entitled to: two free phone calls, faxes or e-mails; free food and drinks; and free hotel accommodation if you need to stay overnight.

If your flight arrives at its destination three hours or more late you will receive compensation of between €250 and €600, depending on how far your flight takes you. So you'll get €250 if your three hour-delayed flight travels 1,500km or less (ie, London to Amsterdam), but €600 if your plane is delayed by four hours or more and travels at least 3,500km (ie, London to Sydney).

My flight has been cancelled. Will I get my money back?

If your flight is cancelled you should be offered either a refund or an alternative flight to your original destination.

For compensation you will have to look to the EU rules again, though if the delay is caused by snow – and thus an extraordinary circumstance – you might not get anything. If you are covered by EU regulations you will be entitled to travel assistance (such as help with rebooking for a later date) as well as meals and accommodation etc. Check the official EU website for more on your rights.

Call to book: 01273 564230

Welcome to Free Spirit Travel, UK's leading provider of yoga holidays

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Gabrielle McNaughton

 Gabrielle McNaughton is a Hatha Yoga Teacher and Craniosacral Therapist

   

She brings an understanding of the body and movement to her teaching, from a previous career in dance working with Rambert Dance Company amongst others.

Discovering yoga in 1997, she studied Sivananda and Astanga and developed a dedicated self practise before training in the Scaravelli Inspired approach.

Kathryn Banks

Flowing Yoga with Kathryn Banks

"My retreats reflect the vast range of training learning and developing over the last 30 years. A unique fusion of soft gentleness and Yang flow with a little bit of Qigong - feeling energy of chi and prana that runs through our bodies then riding its delicate wave in joy and harmony.

Diana Shipp

 

Sivananda Yoga with Diana Shipp

 

Diana Shipp, has over eleven years experience and specialises in the Sivananda style of yoga.

Diana teaches integrated breath and posture work, with spiritual awareness, based on classical Sivananda yoga and other traditions. 

Jane Manze

Scaravelli Inspired Hatha Yoga

   

During this week Jane Manze will encourage students to discover a deeper body awareness by taking time in each posture and being attentive to their breath.

Lindsay Jones

nid%3D886%7Ctitle%3D%7Cdesc%3D%7Clink%3DnoneHatha Yoga

Lindsay attended her first yoga class when she was 13 years old, which means she has practiced yoga for over 30 years.

  

She has been teaching yoga since 2002 continuously updating her qualifications. She additionally teaches yoga to children in schools since completing the Yoga*d Up training.

  

Sasha Norton

Astanga-inspired Vinyasa and Hatha  Yoga with Sasha Norton

Sasha is a Senior Yoga Teacher with over 25 years of practice and over 15 years of teaching experience.

She is strongly inspired by the Astanga yoga system, studying with many of the leading Astanga teachers around the world.
Sasha also practises and teaches Vinyasa Flow and Hatha Yoga styles.

Alessandra Margarito

Flow Yoga and Pilates with Alessandra Margarito

This is a week devoted to improving core strength and body alignment. There will be a Flowing Yoga class in the morning and a Pilates class in the afternoon.
 

Beth Win

nid%3D808%7Ctitle%3D%7Cdesc%3D%7Clink%3DnoneBeth Win - Urban Yoga Monkey

This intimate weekend break in beautiful Italy will offer 6 yogamonks* sessions that invite you to explore your mind, body and spirit. The practice leads to physical release, emotional expansion and mental clarity.

Helen Say

Helen Say - Anusara Inspired Yoga Teacher

Helen has been practicing yoga for 12 years, teaching for 4, studying with many different teachers & styles (Hatha, Astanga, Iyengar, Anusara).

Having trained in alignment-based Hatha Yoga at TriYoga in London she has gone on to complete teacher trainings in the uplifting, flowing style of Anusara Yoga.

Ken Eyerman

Ken Eyerman - Yoga with Feldenkrais Awareness

 

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