News & Updates

Coronavirus update

UK holidays and also holidays to Europe are all going ahead as scheduled

Please follow this link for a full update      Covid 19 update

Please be patient when contacting us,  we are a small company of only two staff

Kind regards

Jilly & Debbie

Booking Your Flight

Please always try to book your flight through a website or agent who are ABTA and ATOL members and pay with a credit card..Book a flight with a COVID guarantee who will refund you if the holiday does not go ahead. (such as Easyjet)

See our flight button

Brexit - travel rules have changed.

Click here for information on travel to EU countries

Travel Insurance

Always make certain that you have insurance cover as soon as you book your holiday or flight. If you do not have an annual travel insurance policy you can take out cover just for the dates of your holiday at any point prior to the holiday taking place. The Post Office Travel Insurance includes cover fro Covid.

Taking out cover straight away ensures that should anything unexpected happen that is covered by the insurance policy  you can make a claim . Travel insurance policies vary enormously ALWAYS read the small print

Brexit and how it affects your travel

Passport You will now need at least three months validity left on your passport when travelling to an EU country and probably 6 months for further afield. Be especially careful if you renewed your passport early last time you renewed as this does not include the extra time on your passport between the actual renewal date and the date it was due for renewal. Follow this link, click on the country you are travelling to and then click on Entry Requirements http://www.gov.uk/foreign-travel-advice

The European Health Insurance Card (EHIC)  which gave free, or reduced rate, healthcare when visiting the EU has been replaced with the UK Global Healthcare Insurance Card (GHIC).

This is free of charge, visit nhs.uk.ghic to obtain yours. You can continue to use your old EHIC until it expires. Neither of these cards covers Liechtenstein, Iceland, Norway and Switzerland. Do not forget to take out additional travel insurance as these cards do not cover all costs should you become sick or injured when in an EU country.
Remember that the GHIC is not an alternative to travel insurance. It will not cover any private medical healthcare or costs, such being flown back to the UK, or lost or stolen property.

Updates - flight delays


My flight has been delayed. Can I get compensation?

Check the Citizens advice website for detailed information by following this link

https://www.citizensadvice.org.uk/consumer/holiday-cancellations-and-compensation/if-your-flights-delayed-or-cancelled/

Also read the following

Airlines don't have to pay out for delays caused by snow because weather is classified as an "extraordinary circumstance" – though some airlines may issue a refund at their discretion. For those of you flying to India you are almost certainly on a non EU airline so contact them direct to see exactly what you are entitled to.

According to Which magazine you can challenge your airline if you don't agree there were extraordinary circumstances – for example, if you are told you can't fly due to the snow, but other flights are departing. "Airlines may stretch the definition of extraordinary circumstances further than they should."

Which Magazine  states:-

If the delay is not caused by extraordinary circumstances you will be entitled to compensation under EU rules, but only if you are flying with an airline based in the EU or with a non-EU-based airline flying from an EU airport, and only if the delay is for two hours or more. If you are flying somewhere else or with a non-EU-based airline not flying from the EU you'll have to check that carrier's terms and conditions.

If you are delayed for two hours or more you are entitled to: two free phone calls, faxes or e-mails; free food and drinks; and free hotel accommodation if you need to stay overnight.

If your flight arrives at its destination three hours or more late you will receive compensation of between €250 and €600, depending on how far your flight takes you. So you'll get €250 if your three hour-delayed flight travels 1,500km or less (ie, London to Amsterdam), but €600 if your plane is delayed by four hours or more and travels at least 3,500km (ie, London to Sydney).

My flight has been cancelled. Will I get my money back?

If your flight is cancelled you should be offered either a refund or an alternative flight to your original destination.

For compensation you will have to look to the EU rules again, though if the delay is caused by snow – and thus an extraordinary circumstance – you might not get anything. If you are covered by EU regulations you will be entitled to travel assistance (such as help with rebooking for a later date) as well as meals and accommodation etc. Check the official EU website for more on your rights.

Call to book: 01273 564230

Welcome to Free Spirit Travel, UK's leading provider of yoga holidays

Dini Martinez

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Dini Martinez - Vinyasa Flow & Yin Yoga

Travelling yogini. Free spirit. Avid sailor. Mother of three angels. Ayurvedic practitioner. Reiki Healer. Yin and vinyasa yoga teacher. Acro yoga lover. Experienced doula. Sustainability dudess. Lunatic dancer. Tarot card reader. Passionate writer... Dini is not one who lives life at halves. Her adventures have seen her live on a sailing boat cruising the Mediterranean with a baby and a toddler on board. Nowadays, closer to home, she is building an off-grid top sustainability home to use as a base between travels with her family in an eco village an hour north of Sydney in Australia    

She has been practicing Yoga and meditation, on and off the mat, since starting university aged 19. Dance and fitness teachings turned towards yoga many, many years ago. Her continuous studies of Ayurveda, work as Reiki healer and Doula, passion for wholesome nutrition and holistic approach to motherhood and life all influence her teachings.  ..  

 

Whilst many great teachers including Iyengar, Shiva Rae, Simon Borg-Oliver, Cam Storey, Clive Sheridan and Vipassana's Goenka to name but a few , have left traces and inspiration in Dini's practice, her toughest teachers are her children. They play a transformational role in the journey of taking yoga beyond the mat and into a happier and healthier life. Old yoga scriptures are also a resource she often draws back upon.. 

 

Dini works without a pre-set schedule, but takes what there is and builds on it. One of the beauties of a yoga retreat is that it allows for spending more time on poses and areas that need particular attention. Dini doesn't shy back to gently push her students’ boundaries while holding a safe space to fall back upon. The only 'cannot' is in the mind and once that is dropped, possibilities are endless.  

 

Often pranayam, mudhras, bandhas and sometimes even kryas make their way into her classes and give students a whole new angle to approach movement, breath and life. Her subtle, Reiki and Thai massage influenced adjustments have created a name for themselves and can aid major shifts in body, mind and Soul.  
 

 

 

Morning practices will be flowing through variations of and additions to Surya Namaskars with options to keep it basic, over medium to fully advanced yogis and teachers. Sessions and with pranayama to gain a deeper understanding of your own power to influence your breathe and through it the life force and energy in your body

Evening practices will consist of diverse meditation techniques and restorative Yin Yoga whereby seated poses are held for several minutes, letting go of any muscular tensions and alignment issues. This allows the body to release traumas in different koshas, or layers, possibly stored for years or even decades. As the yin areas of the body like connective tissue, ligaments and bones are accessed in the serene stillness of a yin practice, we open our whole selves up to boundless opportunities.

 

Be prepared for more than a normal yoga holiday. Transformation and change are the only constants in life. Dini's authenticity and aliveness, coupled with a great love and passion for passing on the teachings of yoga, has inspired many yogis and others around the world to also dare living the life that they dream of.          

 
 
 
 
 
 
For more on Dini, her yoga, her life afloat, her eco village and other adventures, visit SailingYogaFamily.com.