Chakra Sound Therapy with Shelley Diane

“Shelley Diane is a Guided Meditation and Sound Therapy practitioner with a deep belief in the power of meditation, music and sound to support wellbeing, relaxation and inner balance.

With a degree in Music from the University of Cambridge, Shelley brings together her lifelong passion for music with her interest in the brain, psychology and holistic wellbeing.

She has worked in the fitness and health industry for the past two years and has written articles exploring mental health and wellbeing for charities including Mind and the Black Dog Institute.

Her practice has been shaped by a number of inspiring teachers and disciplines.

Shelley trained in Mat Pilates with Jose McKenley and has spent the past four years working with Guru Bipin Sankar, developing her understanding and practice of meditation and breathwork techniques.

Shelley is passionate about creating calm, nurturing spaces where people can pause, reconnect with themselves and experience the restorative qualities of meditation, breath, music and sound.”