Submitted by jilly on Mon, 22/09/2025 - 16:38
Louise Cashin - Hatha Yoga
Louise began practising Yoga regularly as part of her rehabilitation after an accident in 1993.
On taking a break from a busy corporate career Louise followed her passion to travel and explore Yoga further and on completing her first Yoga teacher training, she hasn’t found her way back to her executive career!
In 2002 she became a full time Yoga teacher, undertaking further trainings and specialist Yoga Therapy training.
As Yoga teacher, she feels her role is to create a space where students can feel in balance, whole and complete, to experience their vibrant vital energy as well as their stillness and inner calm.
She offers tools and insight to find this equanimity so that her students can cope better with the stresses of daily life, enjoy improved sleep , improve their overall health and experience a real sense of well being