Claire Hanrahan - Iyengar Yoga

Welcome to my Iyengar yoga classes! I am a certified and experienced Level 3 Iyengar Yoga teacher. 

With over 19 years of teaching experience, 30 years of own practice, I offer face to face classes in Chelmsford, Danbury & near Dunmow.

Discover the transformative power of yoga, as we work together to reduce stress and anxiety, aid sleep, improve flexibility and enhance your overall well-being. 

My classes ​blend active yoga asanas, pranayama (breath work) & restorative, nurturing both your body and mind for a deeper understanding of the self.

Regular yoga practice energizes body & mind; builds core strength, flexibility, balance, peace of mind & concentration.