Lucy Holtom - Hatha Yoga

Lucy’s yoga journey began at 15, when she first explored yoga through books, sparking a lifelong passion. At 19, she stepped into her first class, and for over 30 years, yoga has been a constant source of healing, inspiration, and transformation in her life. 

With 15 years of teaching experience, she now shares her knowledge in classes, retreats, and therapeutic sessions, always with a focus on creating a safe, nurturing, and adaptable space for all levels.

Lucy’s teaching draws from a rich background of training and experience, for more information visit her website at www.livingyouryoga.co.uk

At the retreat, Lucy will guide you through practices designed to restore balance, build strength, and encourage deep relaxation.

Mornings begin with mindfulness meditation, breath awareness, and an accessible mix of flowing and grounding asana to support alignment, stability, and inner peace.

Evenings invite you to slow down with restorative yoga, somatic movement, and yoga nidra, offering space for deep rest and renewal.

With a background as a professional physical theatre actress, Lucy brings a sense of playfulness and creativity to her teachings while fostering deep self-reflection and connection. 

This retreat is an opportunity to slow down, reconnect, and immerse yourself in a week of movement, stillness, and self-discovery—all within a warm and supportive community.