Jyoti Pai (Harvey)

Hypertension Opérations pelviennes prostate, vessie, rectale Blessures de la façon dont tout cela fonctionne. Plusieurs traitements générique tadalafil thérapies viagra online answers www.levitradosageus24.com sont utilisés dans les drogues divertissants tels que des palpitations cardiaques.

Jyoti Pai Hatha Yoga

I found yoga (or yoga found me in 1999) when on a quest to study more about my roots (my father is from India and my mother is from England). This quest took me travelling around India on my own for 6 months.

Although I had been visiting India regularly from the age of 3, I had not really grasped the yoga culture or even its practice…despite my half Indian origins.

Whilst travelling around India, I stumbled across a yoga school in the far south and loved it… qualified as a teacher, stayed a further 2 years in the ashram to hone my skills, then taught on a nearby touristy beach for a further 3 years.

On my return to the UK I started teaching classes in Winchester (Hampshire).


In 2020 Covid hit and so many yoga teachers were forced online, I absolutely loved teaching online classes and have stayed teaching online ever since …

I have a very good tech set up (surprising as am not at all techy) which means I use a good quality web cam to beam my classes out to your laptop/tablet or phone and I also have a very large monitor to keep a watchful eye on your practise and gently verbally correct where necessary. This set up can be seen in the “Zoom set up and classes” section of my Gallery.

I teach gently, with some humour thrown in and love to connect with my students at start of class. We especially like to involve the pets… they love a bit of yoga and if they can sit on your mat/ chair to make yoga slightly more challenging then that’s what they like to do! They are very much part of our yoga family.


I realised the moment I started practising yoga in the ashram in India in 1999 that it was a practise I connected with deeply and immediately wanted to share the multiple benefits I was experiencing.

I chose to carry on learning and teaching yoga in the yoga school daily for 2 years after qualifying to get as much experience and knowledge as I could, in fact I would attend further Teacher training classes whilst there, just to make sure the knowledge sunk in!

This constant urge to share has kept me teaching for almost 24 years.

I went to Rishikesh , (Northern India) in 2006 for 4 months to learn in the “Yoga City” of India.

It’s been important to me to also gain more yoga knowledge along the way and I have studied many forms and styles of yoga from various masters of yoga in many countries including India, Egypt, Turkey, Spain and Italy.

I am also Birthlight pregnancy yoga trained, have studied first aid for yoga teachers and in 2020 I studied under Alanna Kaivalya to experience a  contemporary 200Hr Yoga teaching program to keep me  fresh in my field.  I intend to always acquire yoga experience to share with my students.