Hatha Yoga with Kathy Taylor
Kathy is a devoted yoga teacher who imparts her radiant spirit and joy for life in her classes and workshops.
Kathy discovered Iyengar yoga 30 years ago coming from a background of gymnastics and athletics.
She gained her teaching certificate in 1991 and has since built up a busy business teaching privately run classes, together with teaching at health clubs and for the employees at a local business near her home town of Sevenoaks, Kent.
Her classes will focus on breath, alignment and the interconnection between mind, body and spirit.
She encourages her students to work at their own pace and ability in a safe relaxed environment with the aid of props in the form of belts, bricks and blocks.
The classes on this holiday will be suitable to all levels of students beginners as well as those with more experience. Students will be offered a 2 hour daily morning asana class together with an hour of gentler practice in the early evening.
Kathy is also a qualified Homoeopath, graduating from the London School of Classical Homoeopathy in 2006