Dynamic Yoga with Mohan
This is a wonderful opportunity to experience the benefits of yoga to body, mind and inner spirit under the experienced guidance of Mohan. He is an an extremely experienced and enthusiastic teacher who works hard to ensure that all his students - from beginners to the very advanced - have their needs catered for on his yoga holidays.
Mohan taught for eight years at the Sivananda Yoga Centre in Kerala before moving to Liverpool where he holds numerous regular classes throughout the city.
He began his yoga life in 1981 guided by his uncle Swami Gaudapadananda Puri, director of the Vivekananda Yoga Vedanta Ashram in Kerala. He then went on to train as a Yoga Teacher and as an Advanced Yoga Teacher at the Sivananda Yoga Vedanta Ashram, also qualifying in Yoga Vedanta, Yoga Therapy, and in Yoga Instruction.
This yoga week is suitable for all levels of practitioner and will include all aspects of yoga, after dinner on some evenings we can enjoy a yoga nidra class (Yogic sleep)
"Our time together will entail a week of energising yoga, beautiful walks and time dedicated to relaxing and re-energising.
Yoga retreats can help you uncover unique holiday getaways to inspire and ignite your imagination."
Feedback from 2016 yoga holiday in Crete
We had a fantastic yoga teacher in Mohan - as a beginner I found him very easy to follow and his practice was incredibly focused.
Although the program said there would be a free day, he held classes twice every single day & there was also the option for yogic sleep in the evenings and a silent meditation walk into the mountains one morning to see the sun rise. Thoroughly enjoyed the week and would wholeheartedly recommend it to everyone
Only praise for Mohan - he is a super lovely guy, happy to be sharing yoga with everyone.
Anne Davison, Crete 2016