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Lucy Aldridge
Submitted by jilly on Wed, 20/03/2019 - 16:12
Lucy Aldridge - Iyengar Yoga
Lucy has had over 20 years experience of teaching Iyengar yoga (qualifying in 1997) and now holds a senior level 2 certificate.
As Lucy has matured (in age), keeping a sense of fun and play, she’s enjoyed exploring the relationship between body, breathand mind.
Lucy travels to Pune on a regular basis to deepen her connection with the Iyengar yoga method.
During the course of the week we will explore the practice and aspects of yoga within one’s own unique capability.
“As children we learn through a sense of play, adults take learning more seriously. Allowing balance between the 2 aspects of learning has enabled me to bring a sense of thoughtful fun into my classes and own yoga practice “