Yoga & Pilates with Claire Pestaille

Claire has been working within the health and fitness industry for the past 20 years as well as being a practising and exhibiting artist.  

She became interested in yogic philosophy when studying for a fine art degree at Chelsea College of Art in 1998 and her yoga teacher training began in Mysore, India studying Hatha with Noah McKenna.

She has since trained in Yin Yoga with Norman Blair at Yoga Campus, explored the elements of Pranaflow from Shiva Rae and has also studied with Alessandra Pecorella at Aditya Vinyasa school.

Alongside her love of teaching and practising yoga Claire is also a personal trainer and a mat and reformer pilates teacher.

You can expect her yoga and pilates classes to be creative, alignment based and a lot of fun.

Morning Yoga  will involve an open level dynamic vinyasa flow class. Vinyasa' simply means 'placing with awareness' where you synchronise breath and movement as you flow through the postures and the transitions. The morning class will focus the mind, build strength and flexibility and leave you feeling energised and inspired.

Evening Pilates  is an all level class which will include sequences designed to focus on increasing strength, endurance, mobility and flexibility with an emphasis on the importance of the core.

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