Clare has been teaching yoga since 2000 having trained with the British Wheel of yoga. and more recently with the Khyf (Krishnamacharya healing yoga foundation)
She teaches a vinyasa (flowing) style of Classic Hatha Yoga which is suitable for all levels of students.
Clare holds classes in Dynamic Yoga, Gentle Yoga, Ante Natal Yoga and Yoga for the Physically Disabled. She also teaches yoga for children and restorative yoga. Clare also runs foundation courses for the British Wheel Of Yoga.
Clare always considers the individual needs of each student and often teaches on a one to one basis.
Clare has spent time working in a corporate environment, as well as having an interest in holistic therapies, holding qualifications in aromatherapy, reflexology, Indian head massage and deep tissue massage.
Clare has been practicing yoga for many years and has spent time exploring some of the different schools, including Astanga, Satyadananda and Sivananda, her Primary influence comes from the teachings of Sri Krishnamacharya and his sonTKV Desikachar.
Clare continues her studies by attending workshops and seminars run by the KHYF and BWY and has also recently gained an advanced teaching diploma with the BWY. Clare holds the belief that yoga is for everyone, and that yoga can be modified to suit people's lifestyle, age and circumstance, and what might be right today may not be what is right tomorrow.
" Yoga should be adapted to the individual rather than the individual to yoga"