Jaz Mullings Lambert

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Jaz started teaching in 2006 after completing her British Wheel of Yoga (BWY) Foundation course thereafter the Teacher Training Diploma course with Mara Musso in London.
She has practiced Yoga for over 20 years and studied yoga for 12 years; Jaz is currently half way through her Yoga Sutra - Chapter 1 Course with Tara Fraser and Wendy Harring.
Always looking to further her Yoga and personal professional career Jaz has completed an array of BWY modules and drawing on specialising in Post and Pre Natal Pregnancy and teaching specialised 1-2-1 and hospital base, with People Living with Cancer. 

Jaz is currently anticipating returning to University to do her MBA following her MA in Business in 2012.

When asked what style of Yoga she teaches her reply was" I teach authentic Hatha Yoga, drawing from the Philosophy and Traditional text" focusing on attention to alignment from her years of attending Iyengar classes and courses.  Fusing many experiences, workshops and training with many inspirational yoga teachers and subsequently finding her own style of teaching with knowledge, fun, interactions and workshop style teaching which is less flow and more detailed learning of the posture and anatomy.
The morning practices will start slowly and holistically awakening the body, thereafter bringing up the pace to a more dynamic practice which will be lead and assisted throughout, therefore making it appealing to complete beginners to more experienced practitioner.
The evening practices will be based on Jaz's Yin Yoga teaching qualification with Norman Blair, which he commonly calls Yoga below the waist!  Yin Yoga allows students to feel how their body is as they stay in postures and move with mindfulness. A prefect way to drift from the busy day to a smoothening evening ahead.
Each practice shall end with a selection of Guided Visualisation, Pranayama, Yoga Nidra and Closing Thoughts.


If you would like to contact Jaz or try one of her classes in London you can do so by going onto her website: seeryoga.uk