Lorna Chapman

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Hatha Yoga Flow with Lorna Chapman

Lorna has been teaching yoga in and around Winchester since 2003.

She trained with The British Wheel of Yoga in London, as well as with Kevala Complementary Health Education in Devon. She has also worked with inspirational teachers such as Aadil Palkivala, Gary Carter, John Scott, Zoe Knott and many more.

Lorna draws her inspiration from many styles of yoga, including Ashtanga, Iyengar, Vini and Kundalini, which has led her to develop her own style of Hatha Yoga Flow. In 2016, she trained as a SUP Yoga Teacher and now teaches stand up paddle board yoga on her local rivers in the summer; a perfect blend of her two passions water and yoga.

 

  

 During her teaching, Lorna offers alternative poses and exercises, making her classes accessible to a wide range of abilities.

Lorna is also interested in how yoga can benefit sports people and offers workshops for runners and cyclists.

Lorna loves to cycle herself and has enjoyed providing yoga sessions and writing articles for Cycling Plus Magazine.

She is also trained as a translator and speaks several  languages, but now teaches yoga full time.  
 

On Lorna's yoga holidays, alongside the opportunity to relax and unwind, you will get the chance to deepen your practice, study postures in more detail and maybe even master that pose you thought you would never achieve!
 

The morning class will include dynamic vinyasa flow, some held poses, pranayama, chanting..

The evening class will be a more yin-based flow, followed by holding poses for longer to allow the mind and body to relax and release.

Lorna emphasises that it is important to work at your own level and will adapt postures according to your individual needs where necessary.
Both classes end with a lying relaxation.

Lorna has a light-hearted approach to life and to yoga and intends her holidays to be fun, energising and refreshing.

 

For more information about Lorna visit her website www.lunayogawinchester.co.uk

Thank you Lorna for teaching us such beautiful yoga.. you've inspired me to practice this daily. Will miss your classes twice a day, it will be a shock coming back home and to be out of the routine  xx " Kissamos 2017

 

I came back from the source of light yoga holiday on Saturday and had a wonderful time. The villa is very cute and the calm and quiet environment is so relaxing. Richard and Betty were lovely. Being a veggie I really enjoyed Richards food and had a few treatments while I was there which were gorgeous! Our yoga teacher - Lorna was fantastic. She has obviously been doing and teaching yoga for a number of years and it showed. She was great at offering alternative postures if you were unable to do anything as well as offering more advanced positions for more experienced members of the class! She has a lovely way of teaching and made my first yoga holiday very enjoyable. I definitely hope to do more in the future. Many thanks
Rhian - July 2017

 

Hi Lorna, Sorry about long delay in replying but life seems to get in the way of the important things sometime!  A big thank you for all the pics and I will show my daughters Rosie and Beth as they have booked for Kissimos at the end of September!  Rosie hasn't been long back from La Gomera with Free Spirit and Geoff and I have booked for your course in October 2017 so I feel that it is becoming a bit compulsive!

We both had such a wonderful week with you and our lovely group that we felt quite bereft for a while when we returned. I went to my pilates class the day after and it felt like a 'piece of cake' and I couldn't believe just how easy it was so must look for a yoga class to push myself more.
I hope that all is well with you  and thank you again for a lovely experience,
Love from us both,
Cathy and Geoff. xxx