Astanga-inspired Vinyasa and Hatha  Yoga with Sasha Norton

Sasha is a Senior Yoga Teacher with over 25 years of practice and over 15 years of teaching experience.

She is strongly inspired by the Astanga yoga system, studying with many of the leading Astanga teachers around the world.
Sasha also practises and teaches Vinyasa Flow and Hatha Yoga styles.

Hugely experienced she has taught on dozens of retreats and workshops, plus festival classes for the World Yoga Festival, Om and Bass, and Yoga and Vegan festivals.
Currently she teaches mainly in the Oxford area in yoga studios and health clubs; with small, intimate classes through to large classes of up to 70 participants.

Her classes are suitable for all abilities, from complete novices through to advanced practitioners.

"She hopes to honour her teachers by inspiring others in the same way she has been inspired, to pass on these amazing yoga methods. She is aware that dedication to the practices of yoga can be challenging sometimes, but although Sasha takes yoga completely seriously, she attempts to convey the techniques in a fun, enjoyable, accessible way that inspires commitment and helps uncover inner strength on a previously unimagined level.

Classes are not suitable for pregnant ladies.

www.sashanorton.co.uk

"Just finished an Ashtanga / Vinyassa / Hatha yoga retreat with Sasha.  It was just perfect.  Being new to ashtanga I felt totally safe with Sasha, and able to push myself or give myself a rest as needed.  She planned calmer Hatha sessions for early morning, whilst still giving us plenty to work on, and more energetic Ashtanga evening sessions.  I loved the workshop aspect of the sessions too, where a pose was broken down so we could work on our own or with partners to really deepen our work.  I just wish I lived near Oxford to be able to go to her classes regularly."

Catherine - Champneys Henlow Grange Spa weekend May 2019